得胜棋牌

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                          1. 拒绝“节日病”过年健康饮食攻略

                            【时间: 2019-01-20 10:06 内江晚报】【字号:

                            CHUNJIELINJIN,TONGXUEJUHUI、JIATINGJUCAN、HAOYOUXIANGJU,GEZHONGFANJUSHAOBULE。RENMENZAIXIANGSHOUMEIWEIJIAYAODETONGSHIYEKENENGYINCIHUANSHANG“JIERIBING”。NEIME,GUONIANZENMECAINENGCHICHUJIANKANG?1YUE17RI,JIZHECAIFANGLENEIJIANGSHIZHONGYIYIYUANZHIWEIBINGKEFUZHURENYISHILIUJINLI。

                            LIUJINLIRENWEI,CHUNJIEQIJIANYAOXIANGJICHIDEHAO,YOUCHIDEJIANKANG,XUYAOZHANGWOJIDAQIAOMEN。

                            过节不要暴饮暴食

                            荤素搭配,不要忘记膳食纤维的摄入。春节期间,宴席上最多见的是各种肉类,但不含膳食纤维,过多进食易导致便秘。市民应多进食蔬菜或谷物,可减少精细食物对人体的危害。

                            得胜棋牌QIAOMIAOPENGREN,JIANSHAOYOU、YAN、TANGFENSHERU。JINLIANGXUANZEZHENG、ZHU、DUN、LU、LIANGBANDENGFANGSHI,YIJIANSHAOZHIFANGDESHERU。CIWAI,JINLIANGBIMIANYOUZHASHIWU、ALASHIWU、NONGTANGHUOGAOTANGDESHERU,YIMIANYINJINSHIGUODUOYOU、YAN、TANGDENGYOUFAXINNAOXUEGUANJIBING。

                            YINJIUSHILIANG。YINJIUKEYIZHUXING,DANGUOLIANGYISHANGGAN、WEI,RUXUYINJIU,KEZAIJIUNEIJIASHAOXUBINGKUAI,JIANGDIJIUJINGNONGDU,JIANSHAOJIUJINGSHERULIANG。CIWAI,FUYAOHOUQIANWANBUKEYINJIU,BIMIANSHUANGLIULUNYANGFANYING。

                            YINSHIYOUJIE,BIMIANBAOYINBAOSHI。CHUNJIEQIJIAN,CHULEFENGFUDEMEIWEICAIYAO,GEJIAHAIYOUDALIANGLINGSHI,QINPENGHAOYOUJUZAIYIQI,CHICHIHEHEHAOXIANGHENZHENGCHANG,QISHIYIBUXIAOXINJIUHUIJINSHIGUODUO,DAOZHIXIAOHUABULIANGDENG。SUOYI,YIDINGYAOZUODAOYINSHIYOUJIE。


                            编辑:吕忆曦
                            记者:伍雪梅  

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